'Why Our Words Are At War.'

What we see inside creates what we see outside :)

Deep words are flowing from my heart as January begins to think about closing its doors. I have been working hard on myself over the last month or so and self reflection is my theme as I try to look inwards, spotting my shadows, and hoping I can bring a better, more improved Lou going forward. I have witnessed a lot of heartbreak recently, there is a lot of broken people in the world at the moment and I’m saddened by the level of hurt that seems to be spiralling on the ground. We are only here for a short time, our relationships and connections are not only fragile but life giving and are so important but somewhere along the line we seem to have forgotten how important others are to our own wellbeing and instead are now disposing of people like our take away cups… As I consider the state of the world, I feel deeply the root cause of all this hurt is from deep within each of us and therefore until we look inwards, this level of unease, sadness and generational injury, damage and wounding will continue. Yes it will continue in the big picture but on the ground we must own it in our own hearts and homes too.

Changes is an inside job. And change is transformational when approached from an inward view and will in turn bring so much more love inside your heart. Love is what we need more of in all our lives.

I hope you enjoy this video I made for you with a poem/ a piece I wrote last November but am feeling compelled to share my deep feelings at this reflective moment in my life.

Thank you for opening my email, finding my writing home and for giving up your time to hear what I have to say. I will never take you for granted and appreciate you so so much.

This is a new type of writing for me, but feel something very deep, very emotional and potentially something very healing transforming inside of me and maybe just maybe you will feel the same too after listening to my words. I really hope so.
Love, Lou x