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Paula trotman's avatar

Love it lou ,so inspirational you are x I really need these right now having a few low days. Thanks for all your prayers xx love and hugs

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Louise Coghlan's avatar

Love you too Paula. You are such a good egg. Keep that in the forefront of your mind girl...and these heavy times will indeed pass....the key is holding on tight to a day by day method, step by step. I'm here taking each step with you. sending you my prayers and love always.This world is very hard and heavy so it calls on us to be so strong....which you are...keep looking up, love always, Lou xxx

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Ann Brannelly's avatar

I am enough

You were in my part of the country with Fr Louis Lohan

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Louise Coghlan's avatar

You are Ann and more on top! SO sorry I missed your call. I'll try and ring you today when the sun is well up in Boston. Love you lots. and wow I didn't realise Fr. Louis was down your side, but now that you say it, that makes sense. Such a lovely man and I really did have the time of my life on that trip! It made me feel really proud to be Irish ;) lots of love to you always xx

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Chris Kane's avatar

Loads of love to my friend

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Louise Coghlan's avatar

And loads of love to you Chris and Dec xx

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Twinkle's avatar

Thanks , Lou. I really needed this today.

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Louise Coghlan's avatar

Loads of love and strength to you today and always Twinkle xxx

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Cathy's avatar

🥰💜❤️

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Louise Coghlan's avatar

lots of love to you always Cathy xxx thanks so much for being here and such a wonderful friend and support xxx

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Kay Stratton's avatar

In CoDA (codependency program) I heard this a lot and it’s definitely a reminder I need most days. I try to say to myself “I am enough & I have enough” - primarily to stop my head convincing me I “need” whatever my latest obsession is. ❤️

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Louise Coghlan's avatar

That is so true Kay....I think we all fall into the thoughts of what others have. It's so hard not to....being enough and having enough really is the key to a happy, content life if we can stay there long enough...the feckin outside world is so chaotic at the moment and also tends to push so much stuff on us, that no wonder we wobble. Sending a big tight hug to you always. You are such a good egg, such a good human with a fabulous heart and such a broad mind that I hope you always remember that you are more than enough, you are the best xxx

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Kay Stratton's avatar

Awwwe thank you, Lou. Big hugs right back atcha xx

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Alace Pearl's avatar

Thank you!!!

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Louise Coghlan's avatar

Thank you Alace for always supporting my words! :) hope your week is going nicely x

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Paula trotman's avatar

Aw Louise, that means so much to me, I know it may seem, I'm just going through a break up,which wasn't healthy for me in the end as his issues, anyway s, I feel great to know once I can get ip each day push myself a little bit more each day, I have diabetes thyroid d whole shebang lol, but I'm fighting fit lol, I have a few hrs of work, I'm a carer keeping me going, aw granny Nancy is with you lou ,and showing you amazing signs all d way, me lol I'm a witch in disguise from seeing ghosts and stil see spirit s since I was 13 ,2 wks ago I was in my bedroom and on the phone to Olivia was in church my nephew light candles at time 11,11, and I didn't hear a thing next minute I'm staring at a little Robin sitting on my window ledge not moving staring back at me. Within the next week a friend I cared for died ,which I also Robin s flew into her home, here I am going on , I really thank you from the heart ,so much love xxx yes I'm finding my walking is great for me ,nature. And yes keep looking up. Xxx love you the best helping so many people xxx

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