Sitemap - 2023 - Living and Laughing with Lou
A reminder for you as one year ends & another begins….
The path I’m travelling is quiet & still & I’ve found the most important thing …..Me ✨
I am strong but I feel tired today....
How To Mind Yourself At This Time Of The Year x
Time is running out to have Granny Nancy's Book in your stocking for Christmas 🎄🎅🤶🎄
One minute thirty two seconds to start your day!
Come join us as Breath Work Coach Elaine Baxter helps us to let go....
I love you & I'm going to tell you so!
Meet New People - Make New Friends! ✨💖✨
One recommendation for today.....and for the rest of the year.....
I am so grateful for this moment......
Love is no longer in the air! 💔
Looking back to look forward - Book Awards & New Adventures 👵🏼🦋🌈
I just had to write to you today about this topic!
A LITTLE REMINDER JUST IN CASE YOU NEED IT!
These are some of my favourite poems to keep your heart looking up & to help you keep going...PART 1
My (three) favourite things this week.....and ALWAYS ✨🩷🌙
Landing in Love & Not Living in Loss.......
Life is long but the time is short…..
When best friends meet in real life......
Letting Somebody Go - A Cat That Won My Heart & Helped Me Heal!
The Best & Worse Decision You’ll Ever Make……
You’re beautiful in every way on every day 🌙🌕
Sun, School and Slowing Down in September! ☀️
A Shooting Star Just For You! 💫🌝
For anyone who is wobbling in this moment…
If you have trouble sleeping….This is your reminder that the day is over ✨🌙
To Be Named on a Shortlist for a Book Award is the Stuff of Dreams.....
Fun is driving the car, Joy is the passenger & Happiness my destination!
Finding my Creative Shoes and Tightening Those Laces.........
It's A Better Place Since You Came Along!
'When it rains, look for rainbows!' ✨🌈✨
26 Things I Want To Share With You!
SUBSTACK 100 - WAHOOOOOOOO!!!!
It's not about me, it's about us!
We Must Be Strong and Take Ourselves Out of Bad Situations!
I was just.....and then my heart exploded.
Focusing on the Good! And.... (drumroll please ;) .....Coach Lou is Back In The Game!
For anyone struggling in this moment....
Zoom Link for today's Cup of Tea & Chats about the states
THIS DESERVES ITS OWN SUBSTACK POST ......
I made a promise to myself.....
USA - London - Ireland & then add some more bravery to my cup.....
A Thirty Four Second Reminder.........
83 Things I learned on my American Tour....
I've Had An Adventure of a Lifetime....
Resisting Self Doubt & Betting On Myself…..
Why I Look Up To The Moon and The Stars....
Valentine's Love Sent Your Way.....
I Took a 'Slow Down' Day Rather Than Falling To Pieces.......
Be The Master Of Your Own Fate.....
A Very Special Challenge......'Can Lou Write A Substack Newsletter in 500 Words?'
St. Brigid & Lou Are Coming to Getcha....Are You Ready To Begin Again? ;)
11 Things You Might Love or hate About Me!
Begin Again With Me on the 1st of February!
Talking It Out And Listening too.....
I've a little question or two I'd love to ask you......